Taking advantage of nature

Yet again I've had a lapse in posting on here. I swear I need to figure out a better way to work it into my routine. Summer is always so busy that writing seems to be the last thing I want to do after a long day.

Nevertheless, I took advantage of the gorgeous day we had in Edmonton today.  It reached +29 and nothing but sun all day.  I tend to forget the beautiful river valley we have in this city. I get so caught up in work and life that I don't take time to appreciate what is around me. Plus, it is free! Woot! 

Well, tonight I decided to go on a solo bike ride. Enjoy the sun, de-stress from my day and get some fresh air.  It was definitely worth it and I got a great workout in to boot!